will appreciate their feedback as my presentation skills grow. It has been a privilege to meet other like-minded individuals with the same desire to improve their health as I have. Dont flinch. It's freeing! Suppose you are on the fence about getting it. I am 58, had a partial hysterectomy (fibroids) about 7 years ago, lost most of my estrogen about 5 years ago so I use hormone replacement (vaginal estrogen and topical progesterone, minimal doses), and have battled my excess weight all my life. We are 8 weeks in, This course is amazing and has started myself to healing immune system and severe osteoporosis and my husband's diagnosis in 2016 of stage 4 metastatic prostate cancer We are looking for a Dr to assist us. My short term plan is to optimize my own brain & body health and then attempt to help my immediate family members that struggle with obesity, OCD, Bi-polar, ADHD and all types of addiction. Carol Ann Florida. I'm 54. In just 3 weeks I have more energy than I have had in 3 years. Coming out of. Thats why I bought your course, to figure out how to stay Consistently Keto, no matter what I face. This course was amazing! . There is NO substitute to actually talking and listening to Dr. Boz in person! Just enough info in each video to stir thoughts, change beliefs and inspire action for newbies and veterans alike. Im smart and resourceful. I never thought I would be able to do a fast. Robin. This course walked me and my students hand by hand through the halls of Keto schoolDr. Boz style. Hey Doctor Bozworth, This course has been incredible. It has been a privilege to meet other like-minded individuals with the same desire to improve their health as I have. If you have stumbled into the ketogenic diet like me, this course will teach you step by step what to start doing, what to stop doing & (my favorite) WHY to do it! Dont hesitate, jump in, friend! For many, like me, their ketogenic journey is lonely, and they feel isolated living out this program when no one in their circle of family or friends is on board. Most of all, they are a great tool to help you understand keto chemistry in great detail. Listening to the stories. When I first started testing myself,I tried several others before I bought this one. To know that ketones were just as important as keeping carb. Im currently in the middle of a 72 hour fast and couldnt feel more relaxed about the process. This gear ratio means that the output gear would only rotate 1/4 of a full rotation after the input gear has completed a full turn.Continuing in this fashion and keeping a consistent input speed, we see that the rate of the output gear is also 1/4 of that of the input . So, I joined the course on January 15, 2021. We also have a book group discussing Dr. Boz's second book KetoContinuum and everyone in the group have read her first book Any Way You Can about her precious mother's amazing recovery from cancer. I've also been sharing this with every parent I know - especially those with younger children. Now I've just finished the Course for the second time, and let me tell you, I anchored my knowledge, saw even more improvement in my metabolic health--lower morning glucose, higher ketones to feed my brain, weight stabilized, energy soared, skin improved, and on and on! I'm 54. The slides are beautiful and capture your attention well. You have truly changed my life. Once you get behind HOW KETO WORKS and understand the way your body is designed to function and heal, you will see the difference your lifestyle change is making "one ketone at a time". I have learned so much from this program and I understand why I was never successful before. It's simply an even more efficient way to see . Thank you again Dr Boz. I have been a Dr Boz follower for a couple of years. 1. I just finished the course and I was inspired to start a support group. I had no idea how I was going to use this new knowledge. 21 days of accountability and learning and making new friends. If it is good enough for the Navy Seals, it is good enough for me! Prior to his course, I never fasted more than 23 hours. The keys to unlock the door and enter a happier, healthier, more fulfilling life! I needed help to know is there ANYTHING I can do or implement to help them repair/heal/function as normally as possible. Between this Course and Dr. Boz's Keto Continuum Course, I am living the quote Roger Sperry shared in an acceptance speech for a Nobel Prize for Brain Study, "The great pleasure and feeling in my right brain is more than my left brain can find the words to tell you." It'll require a good, day-long fast and a 5 p.m. medication three days in a row. Dr. Boz speaks to the needs of anyone struggling to heal their brain and to the future of the. The author/doctor then culminates a case study that requires collaboration. A few days afterward, my glucose dropped to 65 and my DBR was consistently below 100, a goal I had been striving toward since 2018 when I first started living the ketogenic lifestyle. I will keep sharing the information with friends/family. This course has not only provided the guidance I needed but also the tribe to help in my success. and for my . It has been so life changing for myself and I know others will find it life changing also.Thank you so much for sharing this information in such an easy to understand manner. I look forward to facilitating my own Zoom Classes to get this crucial information out! I must own everyones how-to keto book, and I even have participated in other online keto courses. This class gives you knowledge, focus, strategies, support. . Only to find those paths are not for most of us that are trying to heal, and bounce back from major illnesses. I learned so much for myself as well as for my family, friends, and co-workers. My family recognized a problem long before I would admit it. It has been totally enlightening and I hope to be able to pass on this information to my friends and family as well as teaching it to small groups of teenagers. The story of David engages the reader as Dr. Boz weaves clever analogies and science-lessons into the book. Dr Boz is saying to divide the Blood Sugar result by the Blood Ketone result to arrive at a ratio that gives clues about the level of autophagy you have reached. We. Words cannot come close to explaining how brilliant this course was. I am so done being "the curvy girl" and holding myself back from life. I was really encouraged at some of the little changes I can do in my life to repair and improve my brain. After reading this book, we decided to stress our metabolism weekly with a 36-hour fast. I wish more people knew the truth about some of the socially acceptable pastimes that are damaging their brains. I have not settled at one Continuum number yet; I bounce between two or three (Numbers 6, 8, and 10). The pain was terrible the last time and I just want to "love" it again without pain. This was so good! Ive listened to podcasts, read lots of books, and heard a ton of conflicting information about Keto in the past 3 months. Your dedication to help others and compassion for those you help has inspired me greatly. I didn't realize how much impact they were making. This course was everything I needed to finally push through that glass ceiling and see the results so many on keto rave about. Thank you for helping to keep me going in the right direction and to figure out What Next! Very hard for me to do but I did lose 50+ lbs. I appreciate your time and advice and really enjoyed your book. After finishing this course material, I now have an understanding of what I need to be doing, and more importantly, "Why" I need to be doing it. I must own everyones how-to keto book, and I even have participated in other online keto courses. quit losing. There is no one who has more in-depth knowledge about the workings of the human body than Dr. Annette Bosworth. But after finding Dr Boz last year and finishing the online course in November, I felt it important enough to give in and join bookface - strictly for Neuron group. Financial Calculators Graphing Calculators Printing Calculators Scientific Calculators Basic Calculators. Dr. Boz has assembled important, empowering evidence-based content. How do I put into words how invaluable class this was. II first listened to The Keto Continuum, and was so captured by the story of David and Dr. Boz's delivery that I immediately listened to Any Way You Can to learn more about Grandma Rose - there are no words that can express my thanks for sharing that story Dr. Bozit is truly a, If you're looking to succeed with keto, the Consistently Keto course is for you! Thank you Dr. Boz, Dr. Boz is a wonderful educator. Combine the previous benefits with the developer's in-depth understanding and humility, I found the course to be an inspiration and important educational experience for the reader. I now have a good solid foundation on how ketones work in conjunction with my glucose and insulin, and feel like I can finally win this battleone ketone at a time!! This math was easier for my mom to do . Based on Redfin's market data, we calculate that market competition in 75167 . BRAINS: From Trauma To Repair! I was a participant in the Sep 2022 21 day metabolic kickstart class. I've followed her for 3 years and she teaches me new information every time I hear her speak. My goals are weight loss (Ive already lost 22kg with only 4kg to go) and auto-immune (inflammation) reduction and have been slowly kicking goals through a low carb 16-hour intermittent fasting strategy (I havent yet worked my way up to a full fast and kind of cheating by having a butter coffee at about the 14 hour point). This was so good! Dr Boz put sugar in a context that I. Dr. Boz has created a course that's so user friendly and concise yet with enough science for us to really grasp how it all works without being overly complicated or in anyway confusing. It's the best money you'll ever invest in yourself! I had been getting emails about this course for over a week and just thinking about signing up. The thing I didn't hear was how much I would learn! Im listening for the second time. How do you help someone become aware of something they seem to do automatically? I was on and off for two years and getting desperate to lose the 100+ lbs I needed to lose. Dr. Bosworths (Dr. Boz for short!) Lots of facts, lessons learned, tips, and plent of explanations on the science behind the scenes of the changes within. RATIO Current Price By Lot Size: 116600.00000; Details provided by NTREIS and may not match the public record. Much like stepping on a scale provides feedback, so does testing your blood ketones and blood glucose. I am so glad I purchased this course and yes I am co-leader of a class, this has not only encouraged me to be consistent in my journey but given me a voice for encouraging others to get keto and get healthier. I first discovered Dr Boz on YouTube in October 2019 through my interest in the keto diet. Julie, Hi, My name is Julie Tastad and I live in North Central ND in a rural area. I never fasted, and did better than great. During the first course I learned so much and was challenged physically, emotionally and mentally to push myself beyond what I thought I could do. atomicspacebunny (Bunny) 2018-11-01 17:06:51 UTC #5 These relationships usually extend beyond the end of the course in the form of support groups. I realize that there is much information that I have never heard before packed inside this course. Once the structure of your macros changes, your body will enter a state called ketosis. 24A D Morning Light Dr, Midlothian, TX 76065. I was a participant in the Sep 2022 21 day metabolic kickstart class. From the slides included in the course I could literally see the damage that lack of sleep, health problems, drugs and alcohol causes to the human brain. Acetone escapes from the body through our breath. This course is so worth every penny!! after I cracked it open I couldn't put it down. I know I'm addicted to sugar and I feel so great being off of it. My only regret is that I didn't do this class when it was offered in 2022! I need your information to keep on track. 20 lbs after about 2 mos. Such a solid, detailed, road map to ketogenic success. Thank you, Dr. Boz, may God bless you for your servants heart. It's been tremendously helpful to have the lectures available to re, In this three weeks I learned new tools that will assist me in my health journey. Your macros changes, your body will enter a happier, healthier, more fulfilling life done being the... Getting desperate to lose the 100+ lbs I needed help to know that ketones were just as important keeping... Substitute to actually talking and listening to Dr. Boz, Dr. Boz is a educator. Over a week and just thinking about signing up about signing up explanations on science! Your attention well to finally push through that glass ceiling and see the results so many on rave. Only to find those paths are not for most of all, they are a great tool to help understand! 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